Wellness Workshops, Talks and Guest Speaking

According to research by Work in Confidence, better mental health support in the workplace could save UK businesses up to £8 billion per year, yet 60% of people don’t disclose an anxiety condition to their employer for fear of not being supported…

Is your business looking to be mental health forward? Part of the new culture that banishes taboos and recognizes employees as fully rounded people first?

This service is for independent brands, corporate organisations and thought leaders looking for an articulate and warm speaker for events, lunchtime learning workshops and training.

My words have been featured in The Telegraph, Stylist, The Times and Hello Magazine. I’ve also been interviewed for Happiful’s Podcast talking about self esteem which you can listen to here and a guest speaker on BBC 1 Life Hacks and BBC Leicester.

Potential topics include:

AI therapy - limitations and safe use

Avoiding burnout

Working with imposter syndrome

Managing perfectionism

Hygiene for keeping ourselves well using social media.

Virtual or in person ( UK only)